Vitamin D3 & K2 15ml

Formulated by a team of experts at Nature’s Answer, each two drops serving supplies you with 25mcg of Vitamin D3 and 120mcg of Vitamin K2. Vitamin D3 is in its biologically active form – cholecalciferol, and extra virgin olive oil has been added to the formula, to support the assimilation of these fat-soluble nutrients. Being in liquid form, Nature's Answer Vitamin D3 & K2 drops provide efficient and fast absorption, to help you meet your Vitamin D & K2 requirements. At an impressive 250 servings, this little bottle goes a long way!

Nature’s Answer® Vitamin D3 & K2 is gluten free, suitable for vegetarians and free from common allergens such as milk and corn. It contains absolutely no artificial preservatives, sugars or sweeteners. These holistically balanced nutrients are delivered in an all-natural base of extra virgin olive oil, rosemary extract and a hint of natural lemon oil flavour.

Nature’s Answer is family owned and operated – and has a proud tradition of providing the highest quality and purity of ingredients in every product since 1972!

Vitamin D3 & K2 = Synergy
Vitamin D & Vitamin K2 work as a team: the synergistic interplay between these two nutrients is now more widely understood and appreciated. Vitamin D assists calcium absorption and Vitamin K2 is a co-factor in calcium utilisation, helping to ensure calcium is deposited in bones.

Vitamin D3 and K2 are vital to health in so many ways:
• Supports the normal function of the immune system
Public Health England recommends Vitamin D supplementation for all, to strengthen and protect the immune system as well as optimise the body's resilience against infection.
• Supports the health of our teeth, joints and bones
Vitamin D supports the absorption of Calcium, a key mineral to healthy joints, bones, muscles and teeth. Vitamin K2 supports Calcium metabolism, helping to ensure Calcium is deposited in bones (instead of arteries and soft tissues).
• Supports our emotional wellbeing
Vitamin D has been well researched as a key nutrient involved with an individual's mood. Low levels of vitamin D have been found to be linked to low mood and Seasonal Affective Disorder (SAD). The national Public Health recommendation is to supplement with Vitamin D3, all year round.
• Support our sleeping patterns.
Vitamin D is an essential component of our sleep-wake cycle. Research has shown a direct link between low levels of Vitamin D with disturbed sleep, insomnia but also waking up feeling unrefreshed.

Why do we need Vitamin D3?
• Commonly referred to as the ‘Sunshine Vitamin’, Vitamin D is produced naturally by the body following exposure to sunlight (roughly 30 minutes) depending on such variables such the skin type we have and the time of the day.
• Deficiencies of Vitamin D are however very common, and is not only due to the lack of sun exposure. Deficiencies can be due to the following, but are not limited to:
 Where we live
 Malabsorption issues
 Lack of sun exposure due to cultural differences
 Dietary patterns- it must be noted that only 10 % of our vitamin D can be found in food sources such as fish, dairy and eggs. The remainder 90 % however, must be obtained through supplementation.

• Public Health England officially recommended Vitamin D to be taken through winter and autumn. However, it is good to consider supplementation all year round if you are feeling unwell, staying indoors for extended periods of time.

For more information and regular updates, visit Public Health England’s official website.