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Shilajit is a mineral-rich resin found on or oozing from rocks in the Himalayan mountains. It has been formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. Our nutrient-rich sticks contain naturally occurring fulvic acid, humic acid, and a full spectrum of ionic trace minerals from ConcenTrace®. Shilajit has long been used in Ayurvedic healing to support energy, brain health, body-mineral balance, immune function, and overall wellness.